MANGO RASPBERRY NICECREAM
There's nothing better than a bowl of nicecream on a sunny day! This bowl combines some of my favorite flavors for the perfect treat.
Ingredients:
1 cup frozen mango
1/2 cup frozen raspberries
1-2 tbsp almond milk (sub: water)
1 scoop protein powder
To make:
1. Pour all ingredients into a blender. Works best if you use a blender with a lid instead of a blender like a nutribullet.
2. Turn the blender on low speed and let it mix for a bit. If your ingredients aren't mixing, take a spoon and push down the fruit gently while the blender is still on low speed so that the fruit begins to mix. Be careful as this can be potentially dangerous if your blender is on any speed higher than the lowest one. If this still doesn't work, add in a little more liquid.
3. Blend until there are no chunks. To ensure that you get a thick texture that is similar to ice cream, make sure to not over blend your ingredients.
4. Pour into a bowl, add your favorite toppings, and enjoy!
BERRY BERRY GOOD SMOOTHIE
The classic, go-to smoothie bowl that always has me drooling. To make this nicecream, follow my directions under mango raspberry nicecream.
Ingredients:
1/3 cup frozen strawberries
1/3 cup frozen raspberries
1/3 cup frozen blackberries
1/4 cup blueberries
1 banana
1 tbsp almond butter
1/8 cup almond milk (sub: water)
To make:
1. Pour all ingredients into a blender.
2. Turn blender onto medium speed.
3. Blend until there are no chunks. If your blender stops, add a little bit more almond milk.
4. Pour into a bowl, add your favorite toppings, and enjoy!
MATCHA MANGO SMOOTHIE
I'm obsessed with matcha, and it really shows in this delicious and nutritious smoothie bowl! I mean, how can you resist that green. This bowl was topped with strawberries, fresh mango, peanut butter, and some of my homemade matcha chia pudding. To make this nicecream, follow my directions under mango raspberry nicecream.
Ingredients:
1 cup frozen mango
2 tbsp matcha powder
1/2 banana
1/8 cup almond milk (sub: water)
To make:
1. Pour all ingredients into a blender.
2. Turn blender onto medium speed.
3. Blend until there are no chunks. If your blender stops, add a little bit more almond milk.
4. Pour into a bowl, add your favorite toppings, and enjoy!
TROPICAL PARADISE NICECREAM
Missing the sunshine? Bring some into your bowl!
Ingredients:
1/8cup frozen strawberries
1/2 cup frozen mango
1/2 cup frozen pineapple
1 banana (preferably frozen)
1-2 tbsp almond milk (sub: water)
To make:
1. Pour all ingredients into a blender. Works best if you use a blender with a lid instead of a blender like a nutribullet.
2. Turn the blender on low speed and let it mix for a bit. If your ingredients aren't mixing, take a spoon and push down the fruit gently while the blender is still on low speed so that the fruit begins to mix. Be careful as this can be potentially dangerous if your blender is on any speed higher than the lowest one. If this still doesn't work, add in a little more liquid.
3. Blend until there are no chunks. To ensure that you get a thick texture that is similar to ice cream, make sure to not over blend your ingredients.
4. Pour into a bowl, add your favorite toppings, and enjoy
GREEN GODESS SMOOTHIE
This smoothie is loaded with goodies and tastes amazing! To make this into nicecream, follow my directions under mango raspberry nicecream.
Ingredients:
1/2 cup frozen mango
3 handfuls of spinach
1 cup frozen broccoli
1 banana
1/8 cup almond milk (sub: water)
To make:
1. Pour all ingredients into a blender.
2. Turn blender onto medium speed.
3. Blend until there are no chunks. If your blender stops, add a little bit more almond milk.
4. Pour into a bowl, add your favorite toppings, and enjoy!
